Safe Hiking Course



Jim Yuen is offering a Safe Hiking course at the Hawaiian Trail and Mountain Clubhouse from May 2008.Meeting time is from 8:30 AM until 11 AM in the morning. Some activities may be at  nearby fields or parks for additional space.

The course covers how to prepare for a safe hike and what to do when an unexpected emergency occurs.
Attendance may be limited to approximately 10 students to encourage hands-on practice. Reservations are required. Please contact Jim at 808-536-8180 or jimyuen @ hawaii.rr.com (no spaces) by April 30th. There will be a $3 charge per person per session to cover clubhouse usage and some materials.

Please bring your hiking day pack to the first meeting.
Each session will end with learning one useful knot.

Saturday, May 3, 2008
Subject and demos:
Common Sense Hiking
- expectations
-preparations

Stuck in the Woods
- scenarios
- panic and acceptance
- action priorities
- Personal Survival Kit explained

TenEssentials System
TenEssentials: clothing

Activities:
Demonstration of cotton and fleece clothing properties
Ropework: Fisherman's Knot

Saturday, May 10, 2008
Subject and demos:
TenEssentials: shelter, food, water

Activities:
Improvised shelters
Food and water
Fire building hands-on activity
Ropework: Bowline

Saturday, May 17, 2008
Subject and demos:
TenEssentials: signaling, tools
Knife, flashlight

Activities:
Use of whistle and signal mirror
Ropework: Tautline Hitch

Saturday, May 24, 2008
Subject and demos:
TenEssentials: navigation
Maps, compass

Activities:
Map work
Compass usage
Ropework: Square Knot



Recommended readings:

Common Sense Hiking
Stuck in the Woods

Of the hundreds of books, I recommend two:
98.6 Degrees: The Art of Keeping Your Ass Alive by Cody Lundin
Surviving the Unexpected Wilderness Emergency by Gene Fear

Both emphasise maintaining the body at a reasonable environment (heat/cold/etc) and what items are useful for that purpose.
Neither emphasises the many tips, tehcniques, skills etc. that can confuse and detract from the fundamental job of keeping alive.

One of the best websites on emergency and survival gear is http://equipped.com/



Jim Yuen April, 2008

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